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Why did we create this Superhero ultimate bundle?
Created by our expert personal trainer, David Kingsbury, the Superhero Ultimate bundle has been designed to meet all your supplement needs.
What is in store for you?
What? - 100% Acetyl L Carnitine
When to take? – 2 x capsules in the morning, 2 x capsules before training
What? - Valine, Leucine and Isoleucine in a 2:1:1 formula
When to take? – 5g (2-4 times daily)
Why? – Amino acids make up 35% of skeletal muscle mass
What? - High quality protein (21g per serving)
When to take? – Pre/Post workout
Why? – Protein contributes to the growth and maintenance of muscle mass
What? - Fast acting carbohydrate
When to take? – Within 4 hours of finishing exercise
What? - A formula of Zinc, Magnesium and Vitamin B6
When to take? – Men consume 3; Women consume 2 tablets 30-60 mins pre-bed
Why? – Magnesium contributes to a reduction tiredness and fatigue and supports the functioning of the nervous system and skeletal muscle function
What? - A source of Vitamin D3
When to take? – 1 softgel taken with a meal daily
What? - A convenient multi-vitamin supplement
When to take? – 2 tablets in the morning and evening, preferable with meals
What? - Chromium is a trace mineral naturally found in wholegrain foods, eggs and meat
When to take? – Consume 1 tablet daily preferably with food
Why? – Chromium contributes to normal macronutrient metabolism and the maintenance of normal glucose levels
What? - Heavily researched supplement which is an Omega 3 fatty acid
When to take? – 2 capsules daily with meals
All of the aforementioned supplements should be taken in conjunction with a healthy balanced diet, appropriate recovery, sleep and an individually tailored training program.
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