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Vitamins & Minerals

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Vitamins and minerals are essential components in the body that must be consumed through the diet. Getting an adequate supply of vitamins and minerals is vital for all individuals but with today's busy lifestyles, it's not always achievable.

When taking part in regular physical activity- whether that be bodybuilding, running, walking or cycling, the body's demand for vitamins and minerals is increased. To promote overall health our premium range of vitamins & minerals have all been designed to supplement your daily diet and promote overall health and well being.

Our broad range includes all your crucial vitamins and minerals from multivitamins, vitamin B and vitamin D3 to electrolytes, zinc and magnesium.


Vitamin B

Vitamin B is an essential micronutrient in the diet. There are 8 different vitamin b complexes, whereby consuming vitamin B as part of a balanced diet can contribute to normal energy yielding metabolism, the normal metabolism of iron, the reduction of tiredness and fatigue and the functioning of the immune and nervous system.

Vitamin C

Vitamin C can be obtained in the diet through fruits and vegetables, however a dietary supplements are often advised. Consuming vitamin C as part of balanced diet can contribute to the normal functioning of the immune system during and after intense exercise, as well as collagen formation and normal functioning of the cartilage, bones and teeth.

Vitamin D

Vitamin D, D3 in particular, can be obtained through direct sunlight however there are few dietary sources available. During winter months and for those who spend a lot of time indoors a vitamin D supplement is often advised. Vitamin D can contribute to normal absorption and the utilization of calcium, normal blood calcium levels, the maintenance of bones and teeth, functioning of the immune system and the maintenance of muscle functioning.

Vitamin E

Vitamin E can be consumed in dietary supplements and can contribute to the protection of cells from oxidative stress.

Zinc and Magnesium

Zinc and magnesium, which can be combined in to form a supplement called ZMA, are minerals that should be consumed as part of a balanced diet. Zinc can contribute to DNA synthesis, carbohydrate metabolism, cognitive function, the metabolism of fatty acids, the metabolism of protein and the metabolism of vitamin A, whilst also contributing to the maintenance of bones.

Magnesium in the diet can reduce tiredness and fatigue, contribute to electrolyte balance, contribute to normal energy yielding metabolism and protein synthesis, and the maintenance of bones, teeth and muscle function.

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  • Excellent blend of the best quality vitamins and minerals
  • Contains several beneficial vitamins and minerals
  • Convenient and practical for everyday dosage
from
R239.99

 

  • Designed specifically for active women
  • Blend of vitamins, minerals & nutrients
from
R239.99

CLA

  • An extremely popular sports supplement
  • Convenient softgel form
  • Exceptional value for money
from
R149.99
  • 95% saponins
  • May help with libido
  • 300mg tribulus per serving
from
R159.99
  • Chromium supports macronutrient metabolism
  • Provides 150mg of caffeine which helps to improve concentration and alertness.
  • Contains Vitamins B6 and B12
from
R269.99
  • High in vitamins A, D, E and C plus Thiamine, Riboflavin and Niacin
  • Great way to supplement daily vitamin intake
  • Easy-to-take tablet at a low price
from
R69.99

ZMA

  • Magnesium supports normal functioning of the nervous system and muscle function
  • Vitamin B6 contributes to a reduction in tiredness and fatigue
from
R159.99
  • Magnesium contributes to normal functioning of the nervous system
  • Magnesium contributres to a reduction in tiredness and fatigue
  • Zinc contributes to maintenance of normal bones
from
R169.99
  • 2500 IU
  • 1 serving per day
  • Convenient source
from
R129.99
  • Vitamin C contributes to the normal function of the immune system
from
R89.99
  • Contains 1000mg of Glucosamine Sulphate per tablet
  • Ideal for those who partake in regular physical activity
  • Great value for money
from
R109.99
  • Vegetarian
  • Vegan
  • Chromium contributes to the maintenance normal blood glucose level
  • Trace mineral
from
R89.99
  • Vegetarian
  • Vegan
  • Essential mineral
  • Easily absorbed source
  • Contributes to the normal function of the immune system during and after intense physical exercise
from
R89.99
  • Vegan
  • Vegetarian
  • Folate, niaicn, pantothenic acid, riboflavin, vitamin B6 and vitamin B12 Can help in the reduction of tiredness and fatigue
  • Folate, vitamin B6, vitamin B12 contribute to the normal functioning of the immune system
  • Biotin, niaicn and riboflavin contribute to the maintenance of normal skin and riboflavin contributes to the maintenance of normal red blood
from
R79.99
  • Vegan
  • Vegetarian
  • 100% of recommended iron intake
  • Iron contributes to normal formation of red blood cells
  • Added vitamin C and folic acid
from
R69.59
Save up to: R30.60
  • Vegetarian
  • Vegan
  • Folate, niaicn, pantothenic acid, riboflavin, vitamin B6 and vitamin B12 Can help in the reduction of tiredness and fatigue
  • Can help in the Folate, vitamin B6, vitamin B12 contribute to the normal functioning of the immune system
  • Biotin, niaicn and riboflavin contribute to the maintenance of normal skin and riboflavin contributes to the maintenance of normal red blood cells
from
R109.99
  • Gluten Free
  • Vegetarian
  • Vegan
  • Magnesium contributes to a reduction in tiredness and fatigue
  • Magnesium contributes to normal functioning of the nervous system functioning
  • Magnesium contributes to normal muscle function and protein synthesis
from
R199.99
  • Vegetarian
  • Vegan
  • Super strength 98% extract
  • Convenient supplement
from
R209.99
  • Vegan
  • Vegetarian
  • Contains essential electrolytes (salts)
  • Magnesium contributes to electrolyte balance
  • Ideal for warm weather training
from
R149.99
  • Gluten Free
  • Anti-Fatigue Formula*
  • Improves Performance*
  • Continual Focus*
from
R469.99
  • Vegetarian
  • Vegan
  • Gluten Free
  • Gluten Free and suitable for both Vegans and Vegetarians
  • Per 3 tablets contain 100% RI’s for Calcium & Magnesium
from
R149.99
  • Vegetarian
  • Vegan
  • Gluten Free
  • Easy to consume, 1 per day, capsule
  • Extremely popular supplement
  • Suitable for the Vegan, Vegetarian and Gluten-Free diet
from
R114.00
  • Contributes to the protection of cells from oxidative stress
  • Suitable for increasing your daily Vitamin E intake
  • Easy to consume capsule
from
R99.99
  • This multi-purpose health and beauty supplement
  • Increase skin hydration and reduce appearance of wrinkles
  • Exceptional value for money
  • Helps to improve skin firmness  
from
R285.00
  • Vegetarian
  • Gluten Free
  • Vegan
  • Easy to consume tablet form
  • 100% of your daily NRV’s for Calcium and Vitamin D
from
R59.99
  • 2500 IU per softgel
  • Convenient and effective form of D3
  • Suitable for all athletes
from
R169.99

 

  • Niacin contributes to the reduction of tiredness and fatigue and normal energy-yielding metabolism
  • Caffeine increases alertness and concentration 
from
R249.99
  • 40% Saponin content
  • Natural herb extract
  • Convenient supplement
from
R109.99
  • Convenient softgels
  • High-quality supplement
  • Important for dietary intake
from
R189.99
  • 22 different ingredients
  • A great way to increase vitamin and mineral intake
  • Easy-to-consume tablet
from
R229.99
 

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