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Whey Protein Shakes

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Anyone looking to increase their muscle growth will need to be sure that they are getting enough protein as this is essential for helping the body add lean muscle. Our fast-acting Whey Protein supplements are designed to get into your system quickly. We have a range of powders all with varying nutritional profiles to suit your individual training needs. You'll find whey protein in sachet, powder and ready-to-shake form.

Whey Protein benefits

There are several reasons that make whey protein shakes widely popular among sportsmen from all fields of sports. Some of these include:

- A complete amino acid profile. Proteins are absolutely essential for muscle growth and are the building blocks of muscle. In the body there are 20 amino acids present that combine to make proteins. Nine of these amino acids are “essential” meaning they cannot be synthesized by the body and therefore must come from diet or supplementation. Whey protein contains all essential amino acids in adequate amounts making it one of the best options for anyone looking to increase their daily protein intake.

- High bioavailability. Whey protein is superior to other protein types whereby it is rapidly broken down by the body, making it a great protein source during periods where the body is most eager for nutrients. Due to its high absorption rate, it's best taken after intense workouts.

- Delicious flavours. Thanks to the most advanced and modern technology, consuming our impact whey protein has never been easier whereby we now offer over 51 mouth-watering flavours, so that you can enjoy your protein shake and take your nutrition to a higher level.

How much protein should I take?

The amount of protein you should be taking will depend on a number of factors such as size, age and how active you are. If you're an athlete or are looking to bulk up then you should be taking more protein than the average person. As a rule of thumb you should be taking in between 1.2 and 1.7 grams of protein each day, for each kilogram of body weight. Remember that this is a rule of thumb and will not be the same for all people.

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Thewhey™

Setting a new standard

  • Vegetarian
  • Gluten Free
  • 25g protein per serving
  • Tri-blend of ultra-premium whey
  • Less than 2g carbs and 1g fat per serving
  • 6.5g BCAAs included
  • MyZyme™ – unique enzyme blend
from
R513.00

Impact Whey Protein

From Europe’s leading sports nutrition brand

  • Vegetarian
  • Grade A Labdoor ranking
  • 21g protein per serving
  • 4.5g BCAAs
  • 3.6g glutamine
from
R209.99

Impact Whey Isolate

90% superior-quality protein

  • Vegetarian
  • Grade A Labdoor ranking
  • 90% protein content
  • 22g of protein per serving
  • Low fat and less than 1g of carbs
from
R369.99

Impact Diet Whey

Now with our best-ever diet nutritionals

  • Vegetarian
  • 35g protein per serving
  • Low carb and fat content
  • Over 1g of glutamine
  • Contains key diet ingredients
from
R342.00

Impact Whey Protein (Limited Edition Flavours)

From Europe's #1 sports nutrition brand

  • Vegetarian
  • Grade A Labdoor ranking
  • 21g protein per serving
  • 4.5g BCAAs
from
R89.99

Impact Whey Protein Elite

Premium Whey Protein

  • Vegetarian
  • Premium whey
  • 4.5g of BCAAs per serving
  • 20g of protein in 103 calories
from
R659.99

Active Women Diet Blend™

High-protein, low-calorie blend

  • Vegetarian
  • Gluten Free
  • 20g of protein per serving
  • 96 calories per serving
  • Tailored for the active woman with added CLA and choline
from
R171.00

Impact Weight Gainer

New and improved reformulation

  • Vegetarian
  • Over 30g protein per serving
  • Staggering 388 calories per serving
  • Sustained energy release
from
R459.99

Impact Whey Protein - Birthday Cake

From Europe’s leading sports nutrition brand

  • Vegetarian
  • Grade A Labdoor ranking
  • 19g protein per serving
  • 4.5g BCAAs
  • 3.6g glutamine
from
R89.99

Hard Gainer Extreme

The ultimate weight-gain formula

  • Vegetarian
  • The ultimate bulk-up companion
  • 35g of protein and 61g of carbs
  • 446 calories per serving
  • Added creatine monohydrate, MCT, vitamins and minerals
from
R469.99

Hydrolysed Whey Protein

For a pre-digested protein boost

  • Gluten Free
  • Partially pre-digested by enzymes
  • Protein contributes to the growth and maintenance of muscle mass
  • High protein content per serving
from
R489.99

Very Low Calorie Diet Meal Replacement (VLCD)

Minimal calories, maximum nutrients

  • Vegetarian
  • Gluten Free
  • Low in calories, high in protein
  • Packed with vitamins and minerals
  • Vegetarian friendly 
  • Meal replacement for weight control
from
R228.00

Impact Whey Protein - Milk Tea

Enjoy the flavour of your favourite hot drink

  • Low Sugar
  • Low Fat
  • Vegetarian
  • Grade A Labdoor ranking
  • 19g protein per serving
  • 4.5g BCAAs
from
R479.99

Impact Diet Whey (Sample)

Now with our best-ever diet nutritionals

  • 36g of protein per serving
  • Low in sugar and a source of fibre
  • Added Choline contributes to normal lipid metabolism
from
R28.00

Bedtime Extreme

Dreaming of gains?

  • Gluten Free
  • Vegetarian
  • Packed with 45g protein per serving
  • Low in sugar
  • New and improved slow-release blend 
from
R323.00

Protein Mocha

High Protein Hot Drink with Real Coffee

  • Gluten Free
  • Deliciously tasting warm drink with real coffee
  • Contributes to the growth and maintenance of muscle mass
  • Each serving provides over 15g of protein
from
R249.99

Little Beasts Milkshake Mix

High Protein kids milkshake

  • Vegetarian
  • Contains 78% less sugar than supermarket alternatives
  • No artificial colours or flavours
  • Excellent source of dietary fibre
from
R133.00

Organic Whey Protein

100% natural and full of flavour

  • Organic
  • Vegetarian
  • Certified organic
  • Ultra-filtered for exceptional quality
  • 20g protein per serving
from
R152.00

Protein Porridge Pots

Start the day right

  • Vegetarian
  • 31g protein
  • 25g carbohydrates
  • Source of fibre
  • Low in saturated fats
from
R171.00

RecoverFuel

With Micellar Whey™, Ganeden and Multivitamin Blend

  • Vegetarian
  • Packed with 20 performance ingredients
  • Containing Micellar WheyTM & GanedenTM
  • Incorporates multivitamin blend
from
R215.99
Save up to: R212.00

HMB

Beta-hydroxy beta-methylbutyrate

  • Gluten Free
  • Vegetarian
  • Vegan
  • 100% HMB
  • Metabolite of leucine
from
R209.99

Skinny Hot Chocolate

Guilt-free indulgence

  • Vegetarian
  • Low fat
  • Delicious and protein-packed
  • Natural Ingredients 
from
R133.00

Total Protein

Unique seven-blend protein

  • Vegetarian
  • Gluten Free
  • 24g protein per serving
  • Seven types of protein
  • Low carbs, low sugar
  • Convenient, everyday shake
from
R272.99
Save up to: R126.00

Hurricane XS Elite

All-in-one recovery formula

  • 34g of protein per serving
  • Contains Creapure and HMB
  • Carbohydrate blend
from
R739.99

ISO:PRO

Lactose sugar-free whey isolate

  • Gluten Free
  • Vegetarian
  • Lactose sugar-free
  • 23g high-quality protein
  • 3g leucine
from
R425.00
Save up to: R74.99

Protein Water

Sugar-free, high-protein hydration

  • Gluten Free
  • 15g of protein per bottle
  • Sugar-free
  • 61 calories per bottle
from
R475.00

Hurricane XS

The original all-in-one

  • Vegetarian
  • 30g protein per serving
  • With Creapure® creatine for increased physical performance*
  • Includes HMB
  • All-in-one blend for any type of training
from
R483.99
Save up to: R181.00

Impact Native Whey

Premium quality whey protein isolate

  • Gluten Free
  • Vegetarian
  • 23g of protein per serving
  • 2.5g of leucine per serving
  • Sourced directly from milk
from
R459.99

Mygainer™

Our premium weight-gain formula

  • 45g protein per serving
  • 784 calories with 120g carbs
  • Packed with vitamins and minerals
  • 4g BCAAs and 5g glutamine
  • Includes DigeZyme® – superior enzyme blend 
from
R950.00

Complete Vitality

Your all-in-one wellness blend

  • All-in-one wellness blend designed for active men
  • Provides 14 essential vitamins and minerals
  • Contributes to normal psychological and cognitive function, reducing tiredness and fatigue, and aiding with normal immune system function*
from
R285.00

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